15/09

desafio 100 dias de burpee - 16º dia

acumulados: 136

Wod 

25 walking lunge

20 medball clean

50 box jump

20 Double Under

25 dip

20 handstand push-up

30 battling rope

30 sit-up

20 squat clean

25 super-man

30 wall ball

15 hammer sledge